At 65 years old, I've been surprised to start working body muscles I hardly knew I had, but I'm so glad I committed to "Facial Fitness" with Rachel.  She's in a great position to share first-hand knowledge of the   lessons and exercises, having mastered the method with the very woman who developed it. Like any other work-out, "Facial Fitness" takes a degree of discipline, but hey, we only live once! A more youthful appearance and better circulation in the body and brain are well worth the effort!

The Facial Fitness programme designed by Eva Fraser really make my face feel alive. In addition to tighter skin and a more glowing complexion, I have also noticed feeling more mentally alert (probably as these exercises really get the blood flowing). As a result of doing the exercises I love the fact that my eyes open wider and are more lifted, which makes me look younger! Rachel is an excellent and patient teacher. It was great fun to learn the process with her!

I've loved my Facial Fitness lessons. Taking time out to do something for myself has been a really positive experience. I love the results too: I feel much more positive about the ageing process, my skin is glowing and my face feels lifted.

In my mid-40's, I was looking for something to ward off the ravishes of time: Facial fitness is a new weapon in my anti-ageing arsenal!

Upon seeing my husband straight after a Facial Fitness lesson, his first words were: "You look great!". I was impressed that the effect was so immediate!